Healthy Barbeque Ideas for July 4th
The 4th of July weekend is upon us and that means grilling outdoors. Everyone has their favorite summer BBQ items, but unfortunately, many traditional summer foods are high in both calories and fat. Just because you’re firing up the barbeque doesn’t mean you have to stop eating healthfully. The folks at Livestrong.com have compiled some healthy (and tasty!) tips to help keep you eating on track throughout the summer season: Leaner Meats Did you know… A 3 ounce serving of beef short
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